Pen and Paces Blog

How to Start Running When You Don't Want To: A Beginner's Guide

How to Start Running When You Don't Want To: A ...

Cindy Smith

10 Tips to start running even when you don't want to. A guide for beginners. How to start running. Running tips for beginners

How to Start Running When You Don't Want To: A ...

Cindy Smith

10 Tips to start running even when you don't want to. A guide for beginners. How to start running. Running tips for beginners

How to Make Treadmill Running More Bearable: 5 Uncommon but Effective

How to Make Treadmill Running More Bearable: 5 ...

Cindy Smith

Tips on Make Treadmill Running More Bearable

How to Make Treadmill Running More Bearable: 5 ...

Cindy Smith

Tips on Make Treadmill Running More Bearable

5 Tips for Running in the Heat

5 Tips for Running in the Heat

Cindy Smith

Discover 5 essential tips for running in the heat. Learn how to stay cool, hydrated, and safe during your summer workouts. Get your fun gear from Pen and Paces.  

5 Tips for Running in the Heat

Cindy Smith

Discover 5 essential tips for running in the heat. Learn how to stay cool, hydrated, and safe during your summer workouts. Get your fun gear from Pen and Paces.  

beating boredom on the run

Beating Boredom on Your Runs: Creative Tips to ...

Cindy Smith

10 tips for beating boredom on your run.

Beating Boredom on Your Runs: Creative Tips to ...

Cindy Smith

10 tips for beating boredom on your run.

How many miles in a marathon

The Marathon Distance is 26.2 Miles: 5 Fun Mara...

Cindy Smith

How many miles in a marathon? 26.2 Miles and more marathon facts!

The Marathon Distance is 26.2 Miles: 5 Fun Mara...

Cindy Smith

How many miles in a marathon? 26.2 Miles and more marathon facts!

Why Wearing Your Name on Your Shirt During a Marathon is a Good Idea, Even for Introverts

Why Wearing Your Name on Your Shirt During a Ma...

Cindy Smith

Wearing your name on your shirt for a bib marathon is a good idea, even for introverts!

Why Wearing Your Name on Your Shirt During a Ma...

Cindy Smith

Wearing your name on your shirt for a bib marathon is a good idea, even for introverts!